TOP 30 Inspiring Quotes On Mindfulness | Free Hd Wallpaper Pictures Download
Today we are going to share with you some thoughtful sayings and quotes about Mindfulness that you are looking for. Check out if you find these famous sayings about Mindfulness familiar. They were used in many places, and they come from people just like us, who have felt and experienced the same as us. These are results of some deep thoughts and observations from their lives and are like our lives because we are all human. Their perspective of seeing life is quite like ours. So why waste your precious time wandering around? You will be surprised to know the thoughts of people sharing the same feeling. The truest, wisest, and most positive quotes and images about Mindfulness that you can find to scroll through. From different sources of the internet, all these Mindfulness quotes have been collected only for you.
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Table of Contents
Wise Sayings Images About Mindfulness
1. “Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.” – Sharon Salzberg
2. “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” – Thich Nhat Hanh
3. “We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones.” – Sharon Salzberg
4. “Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” – James Baraz
5. “Mindfulness needs to not be judgmental to really be mindfulness, which means it needs a basis of loving kindness.” – Sharon Salzberg
6. “Mindfulness is deliberately paying full attention to what is happening around you-in your body, heart and mind. Mindfulness is awareness without criticism or judgment.” – Jan Chozen Bays
7. “Mindfulness is to pay attention in a particular way: on purpose, at the present time and without judging.” – Jon Kabat-Zinn
8. “Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it’s helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.” – Tenzin Palmo
9. “Mindfulness is to keep our consciousness alive to present reality.” – Thich Nhat Hanh
10. “Mindfulness is a quality that’s always there. It’s an illusion that there’s a meditation and post-meditation period, which I always find amusing, because you’re either mindful or you’re not.” – Richard Gere
Creative Quotes Pictures About Mindfulness
11. “Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.” – Henepola Gunaratana
12. “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally. This kind of attention nurtures greater awareness, clarity, and acceptance of present-moment reality.” – Jon Kabat-Zinn
13. “Mindfulness captures a quality of consciousness characterized by the clarity and vividness of present experience.” – Brown & Ryan
14. “The whole path of mindfulness is this: Whatever you are doing, be aware of it.” – Dipa Ma
15. “Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing,.” – Jon Kabat-Zinn
16. “Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.” – Eckhart Tolle
17. “The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” – Thich Nhat Hanh
18. “To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.” – Allan Lokos
19. “As long as we have practised neither concentration nor mindfulness, the ego takes itself for granted and remains its usual normal size, as big as the people around one will allow.” – Ayya Khema
20. “Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make you deaf and blind to everything else.” – Don Juan
Top Sayings Images On Mindfulness
21. “Mindfulness is the miracle by which we master and restore ourselves.” – Nhat Hanh
22. “Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.” – Jon Kabat-Zinn
23. “The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” – Jon Kabat-Zinn
24. “Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.” – Sylvia Boorstein
25. “Concentration and mindfulness are the internal ways in which the mind restores itself from being out of balance and lost in confusion to a condition of ease, clarity, and wisdom. No external action needs to happen.” – Sylvia Boorstein
26. “When you realize nothing is lacking, the whole world belongs to you.” – Lao Tzu
27. “Mindfulness is like a microscope; it is neither an offensive nor defensive weapon in relation to the germs we observe through it. The function of the microscope is just to clearly present what is there.” – Chogyam Trungpa
28. “Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention.” – Dustin Moskovitz
29. “Mindful self-compassion can be learned by anyone. It’s the practice of repeatedly evoking good will toward ourselves especially when we’re suffering—cultivating the same desire that all living beings have to live happily and free from suffering.” – Christopher Germer
30. “The practice of mindfulness begins in the small, remote cave of your unconscious mind and blossoms with the sunlight of your conscious life, reaching far beyond the people and places you can see.” – Earon Davis
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About Author
Shuvo
Hi there! I Am Shuvo Saha. I am a Musician. I play Bass. Besides that, I love to explore. As in, surf the web, gather knowledge, and share them. Recently, I have discovered that Blogging can be quite a useful way, to share. Being a thoughtful person, and a social being, I find it very amusing to explore people's thoughts, observations, and experiences. Regardless of time, place, situation, event, or occasion, it is in our human nature, to learn and express. Many of these expressions of life, result in taking the form of wishes, quotes, greetings, messages, and captions. I, with my lovely Wishian team, gather the expressions, sort them out, organize them with suitable background images, and serve them to you. So that you can share them back, with the whole world.
