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17+ Notable Sayings By Jon Kabat Zinn | Free Hd Wallpaper Pictures Download

These are some famous quotes from the famous Jon Kabat Zinn with precious words of wisdom that you must read. These famous sayings by Jon Kabat Zinn are very popular. In many places, they are being used which came from the people who also consisted the same feelings as us. They came up with these precious words from their own feeling and life story, and sometimes they are exactly like our life stories. They have been there where we are standing now. No need to wonder what to say or how to say it. Discover the views of a person who feels the same way we do. Check out the truest, wisest, and most positive quotes and images from Jon Kabat Zinn available. We have collected these Jon Kabat Zinn sayings from all over the internet only for you.

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Table of Contents

Meaningful Quotes Images From Jon Kabat Zinn

1. “All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.”

2. “Anybody who is imitating somebody else, no matter who it us, is heading in the wrong direction. It is impossible to become like somebody else. Your only hope is to become more fully yourself.”

3. “Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.”

4. “If we hope to go anywhere or develop ourselves in any way, we can only step from where we are standing. If we don’t really know where we are standing. We may only go in circles”

5. “Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing,.”

6. “Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.”

7. “Mindfulness is often spoken of as the heart of Buddhist meditation. It’s not about Buddhism, but about paying attention.”

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8. “Mindfulness is to pay attention in a particular way: on purpose, at the present time and without judging.”

9. “Mindfulness means being awake. It means knowing what you are doing.”

10. “Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.”

Mindfulness Means Being Awake It Means Knowing What You Are Doing Quotes Images By Jon Kabat Zinn
Mindfulness Means Being Awake It Means Knowing What You Are Doing Quotes Images By Jon Kabat Zinn
When You Pay Attention To Boredom It Gets Unbelievably Interesting Quotes Images By Jon Kabat Zinn
When You Pay Attention To Boredom It Gets Unbelievably Interesting Quotes Images By Jon Kabat Zinn

Valueable Quotes Images By Jon Kabat Zinn

11. “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally. This kind of attention nurtures greater awareness, clarity, and acceptance of present-moment reality.”

12. “Perhaps we just need little reminders from time to time that we are already dignified, deserving, worthy.”

13. “The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.”

14. “There are always waves on the water. Sometimes they are big, sometimes they are small, and sometimes they are almost imperceptible. The water’s waves are churned up by the winds, which come and go and vary in direction and intensity, just as do the winds of stress and change in our lives, which stir up the waves in our minds.”

15. “Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing less so I can do more, acquiring less so I can have more.”

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16. “When you pay attention to boredom it gets unbelievably interesting.”

17. “You are only here now; you’re only alive in this moment.”

18. “You cannot stop the waves, but you can learn to surf.”

You Are Only Here Now Youre Only Alive In This Moment Quotes Images By Jon Kabat Zinn
You Are Only Here Now Youre Only Alive In This Moment Quotes Images By Jon Kabat Zinn
You Cannot Stop The Waves But You Can Learn To Surf Quotes Images By Jon Kabat Zinn
You Cannot Stop The Waves But You Can Learn To Surf Quotes Images By Jon Kabat Zinn